Progress, Not Perfection

September 30, 2009

People often times ask me where I turn to for exercise and health advice. The fitness field is ALWAYS evolving, and if you don’t stay on top of your game, it’s easy to fall behind.

If you direct your eyes to the right of the screen, scroll down a little, and look under the “Healthy Living Advice” section, you’ll see a link called Progress, Not Perfection. This, my readers, is a blog that is bookmarked on my computer. I read it almost everyday, and get super excited when I see a new post.

Not only is the blogger one of the freaking awesome trainers at Punch Gym, where I dutifully go 3-4 times a week to get my butt pummeled by kettlebells, but she is also a former co-worker of mine. I’ve seen her in action, people, and take it from me, this is a blog you want to follow (along with mine, of course!)

My goal is to be able to do this:

Yeah, she's nuts!

Yeah, she's nuts!

It runs the gamut…exercise tips, nutrition tips, yummy (and healthy) recipes, holistic living…

Check it out. Read it. Bookmark it. You’ll love it.

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